Menstrual Cycle Diary Instructional Videos

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In this four-part series, Dr. Jerilynn Prior, founder of the Centre for Menstrual Cycle and Ovulation Research, and a diverse panel of women discuss the importance of the menstrual cycle to a woman's overall health and explains how to keep track of your cycle using the Menstrual Cycle Diary.

 

Keeping the Menstrual Cycle Diary: Part 1 of 4 

 

Keeping the Menstrual Cycle Diary: Part 2 of 4 

 

Keeping the Menstrual Cycle Diary: Part 3 of 4 

 

Keeping the Menstrual Cycle Diary: Part 4 of 4 

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